I’ve been a coach for some years now but even coaches have coaches too! Life is about learning. Learning doesn’t stop when you accomplish what you set out to do. You continue to set goals to reach higher levels making you a better person, friend, teacher, mentor and coach for others. I thoroughly enjoy the people I surround myself with. I understood early on that it was detrimental for me if I didn’t connect with likeminded people. People who were positive, free mentally and emotionally, capable of choosing themselves over all else.
Self-care is the best care you can give yourself. Someone has to do it, so it matter as well be YOU. Your sanity and over all health depend solely on you. You are no good to anyone if you aren’t good. As women we have the world upon our shoulders. Everything starts with us. There would be no people in this world if it wasn’t for women. So, I challenge you, woman or man to choose you. Let go of what is holding you back from living a life you deserve. As for me, I couldn’t have asked for a better support team, group of ladies and mentors that support my mission and passion.
Below is a group photo of the beautiful ladies I had the honor to share a room with last night at the “Women, Wine and Wisdom” event in Lynchburg VA. Women Empower Women & Men Empower Men. Together we can make this world a better place, one accomplishment at a time. That’s when the magic happens!
I’m available to anyone in need of self-recognition, healing, empowerment, and encouragement.
Often times we get complacent with the way things are in our life. We tend to accept things the way they are and have no desire to move forward. We lack motivation, the courage to follow our dreams and because it’s you, you think it’s unrealistic and impossible. Your thoughts go to waste because you feel you aren’t good enough. You sit back and think “I don’t have what it takes” or “things like that only happen for other people, it’ll never happen for me”. This way of thinking has you so far from the truth. You are out there stuck in the clouds somewhere with no way back to reality. If you shift your inner thoughts from negative thinking to positive thinking you will see things in your life start to change. Your mood, energy, confidence and strength will change. Never get complacent with being in one place too long. You are worthy of every positive and successful inner thought you have. You can achieve what you never thought to be possible if you believe, shift your way of thinking and ACT!
I use to wonder why people (strangers) felt so comfortable with opening up and sharing their personal information with me when in my presence.
I use to wonder why people got so quiet when I walked in a room. Why they watched the moves I made. Why people (co-workers, associates , family members and some friends were disturbed by my views, beliefs and difference of opinion, troubled by things that bothered them but did not affect me. Why when in a grocery store, mall, or dining at a restaurant, my presence captured the attention of others.
Now I know. I understand the assignment. I’m here serving my purpose all day, everyday. I’m here for it.
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Coaching Elevated 