Author: r3coachingelevated

THIS is EXACTLY what I tell my clients!

ITS A REQUIREMENT THAT YOU CHOOSE YOU!

I recently shared a fraction of “MY” story and later had someone threaten me and tell me I had 24 hours to take it down because it made THEM uncomfortable.

I did not. BECAUSE it is MY story & I protected everyone that was involved in my story by not disclosing NAMES or specific locations.

People understand that you have the right to tell your story your way to those that will listen, especially if it will help others.

I AM a Coach and this is my BUSINESS. My purpose is to share my experiences and the wisdom I’ve gained from them to help others along their journey.

If you do not like it or it makes you uncomfortable….

Mind Yo Business and Let Me Tend To Mine!

Neyo’s wife made one thing clear, “the mentality of a narcissists”!

Coaching Elevated has what you need. Let us help you ease the stress! Affordable options available.

❌mistakes are mistakes❌

1. Acknowledge them✅
2. Accept them✅
3. Leave them in the past and push forward✅

Midday conversation need to hear

Are you a RUNNER

Are you constantly running at the first sign of trouble

in romantic relationships

at your place of work

or

involvement with friends

This WAS me but not anymore. I defeated the struggles I faced. Gave up the title of being a runner and being seen as one.

Let me tell you, it’s not a good feeling after you realize that your impulses controlled a situation that you otherwise could have.

You will loose good people by constantly running.

I can show you how to put an end to THIS.

You too can rise above FEAR of the UNKNOWN and say goodbye to the impulses that ignites the “fight-or-flight response”.

Watch the video below

Email: r3coachingelevated@r3coachingelevated

https://www.facebook.com/plugins/video.php?height=314&href=https%3A%2F%2Fwww.facebook.com%2F100067799359257%2Fvideos%2F2192355890934134%2F&show_text=false&width=560&t=0

If you’re going through something personal and need a little encouragement, inspiration and an extra boost then this 👇🏾 is for you.

You can’t afford not to watch❗️

I’m sharing my story to help you with yours‼️

Like, comment and share.

Subscribe ➡️ http://www.r3coachingelevated.com
Blog➡️ https://r3coachingelevated.com/blog/
Email➡️ r3coachingelevated@yahoo.com

https://fb.watch/evLE2j-qiq/

Stop putting your name on the “Arrival & Departure” list.

Find you somebody that will break that phone and throw it in the trash for YOU.

Know whatcha got and make sure whatcha got knows you!

I’ve been a coach for some years now but even coaches have coaches too! Life is about learning. Learning doesn’t stop when you accomplish what you set out to do. You continue to set goals to reach higher levels making you a better person, friend, teacher, mentor and coach for others. I thoroughly enjoy the people I surround myself with. I understood early on that it was detrimental for me if I didn’t connect with likeminded people. People who were positive, free mentally and emotionally, capable of choosing themselves over all else.

Self-care is the best care you can give yourself. Someone has to do it, so it matter as well be YOU. Your sanity and over all health depend solely on you. You are no good to anyone if you aren’t good. As women we have the world upon our shoulders. Everything starts with us. There would be no people in this world if it wasn’t for women. So, I challenge you, woman or man to choose you. Let go of what is holding you back from living a life you deserve. As for me, I couldn’t have asked for a better support team, group of ladies and mentors that support my mission and passion.

Below is a group photo of the beautiful ladies I had the honor to share a room with last night at the “Women, Wine and Wisdom” event in Lynchburg VA. Women Empower Women & Men Empower Men. Together we can make this world a better place, one accomplishment at a time. That’s when the magic happens!

I’m available to anyone in need of self-recognition, healing, empowerment, and encouragement.

Learning how to control your inner thoughts will change your life!

1. Acknowledge
2. Accept
3. Reset, Recharge & Regain Control

Find out how you can take back ownership of your life and get the freedom you deserve!

Email me at: r3coachingelevated@yahoo.com

#1 cause of problems is inner conflict and the lack of knowledge to control it.

Often times we get complacent with the way things are in our life. We tend to accept things the way they are and have no desire to move forward. We lack motivation, the courage to follow our dreams and because it’s you, you think it’s unrealistic and impossible. Your thoughts go to waste because you feel you aren’t good enough. You sit back and think “I don’t have what it takes” or “things like that only happen for other people, it’ll never happen for me”. This way of thinking has you so far from the truth. You are out there stuck in the clouds somewhere with no way back to reality. If you shift your inner thoughts from negative thinking to positive thinking you will see things in your life start to change. Your mood, energy, confidence and strength will change. Never get complacent with being in one place too long. You are worthy of every positive and successful inner thought you have. You can achieve what you never thought to be possible if you believe, shift your way of thinking and ACT!

#innerthoughts #positivethinking #nevergettoocomfortable #elevate #itispossible