Category: Blog

  • What advice would “I” give someone starting a new relationship?? 👇🏾

    Learn the craft of being patient by taking things slow. Don’t be quick to get caught up in the ooh la laa stage, don’t be quick to post to social media, don’t be quick to flash the new boo in front of people, listen more than you speak, go beyond the fancy words and hear what they are truly saying, watch their actions. You don’t have to always point out the obviously, be silent. When they notice the silence they’ll figure out why. Silence wins over loudness any day.

    You’re 🫵🏽 welcome.

  • Respect

    RESPECT is regard to the feelings, wishes, rights or traditions of others.

    It doesn’t matter if you feel you aren’t disrespectful

    What matters is whether or not the other person feels you are.

    PLAN that helps with this ☝🏾

    1. Acknowledge their point is valid to them
    2. Apologize, it’s for them
    3. Remove thee from you
    4. Be true to you

    🤷🏽‍♀️WHY>>>>>when you “acknowledge” that’s saying you weren’t aware your truths would negatively impact them but you are sorry that it did.

    🟣You “apologize” to ask for forgiveness for offending them when that wasn’t your intent.

    🔵“Removing” someone out of your inner circle that constantly feels you being you is disrespectful towards them is necessary in protecting your peace.

    🟡“Being true to you”, well it speaks for itself. You’re choosing YOU🫵🏽!

    🟢 POINT>>>> we can’t continue going through life walking on egg shells because of others thin skin, emotional deficits, alter ego’s. If you have to consistently defend how you feel, your opinions and your truths, let go.

    🟠Having a simple conversation, making a statement or speaking your truth shouldn’t be a negative all the time. Life is too short people.

    ✔️Stop allowing people to make you be “perfect” when it’s simply “impossible”!

  • Finish The Fight

    1. Just because you’re going through stuff in the beginning it’s all about how you learn and correct those mistakes

    2. Recognize no matter how much you’ve messed up before, you can always start over today

    3. Learning what your triggers are will help you learn and not make the same mistakes

  • A New Life Awaits You

    R3coachingelevated@yahoo.com

    R3coachingelevated.com/services

    We have services to meet your specific needs. Try us today and transform your life.

  • We Believe In Second Chances

    FB & Coaching Elevated Blog is a community. We post. We like. We love. We comment. We share.

    Don’t keep scrolling up and down your news feed and MISS this or anything I post about Mr. Shawn Barksdale!

    There’s so many LOOKING 👀but not REACTING👏🏽.

    If you don’t already know Shawn Barksdale, maybe YOU 🫵🏽should.

    It’s a COMMUNITY thing. We believe in giving second chances. I believe in REAL EXPERIENCES because that’s where WISDOM is gained, learned, and shared.

    Like, comment, but most of all SHARE!

    Connect with Shawn Barksdale & R3 Coaching Elevated

  • It’s A Requirement That You Choose You

    🗣THIS is EXACTLY what I tell my clients!

    ITS A REQUIREMENT THAT YOU CHOOSE YOU!

    I recently shared a fraction of “MY” story and later had someone threaten me and tell me I had 24 hours to take it down because it made THEM uncomfortable.

    I did not. BECAUSE it is MY story & I protected everyone that was involved in my story by not disclosing NAMES or specific locations.

    People understand that you have the right to tell your story your way to those that will listen, especially if it will help others.

    I AM a Coach and this is my BUSINESS. My purpose is to share my experiences and the wisdom I’ve gained from them to help others along their journey.

    If you do not like it or it makes you uncomfortable….

    Mind Yo Business and Let Me Tend To Mine!

    Neyo’s wife made one thing clear, “the mentality of a narcissists”!

  • Available Services to Meet Your Specific Needs

    Coaching Elevated has what you need. Let us help you ease the stress! Affordable options available.

  • Just in case you guys need reminding…

    ❌mistakes are mistakes❌

    1. Acknowledge them✅
    2. Accept them✅
    3. Leave them in the past and push forward✅
  • Are You A Runner?

    Midday conversation 🫵🏽 need to hear❗️

    Are you a RUNNER❓

    Are you constantly running at the first sign of trouble

    ➡️in romantic relationships

    ➡️at your place of work

    or

    ➡️involvement with friends

    This WAS me but not anymore. I defeated the struggles I faced. Gave up the title of being a runner and being seen as one.

    Let me tell you, it’s not a good feeling after you realize that your impulses controlled a situation that you otherwise could have.

    You will loose good people by constantly running.

    I can show you how to put an end to THIS.

    You too can rise above FEAR of the UNKNOWN and say goodbye to the impulses that ignites the “fight-or-flight response”.

    Watch the video below 👇🏽

    Email: r3coachingelevated@r3coachingelevated

  • Stop‼️

    If you’re going through something personal and need a little encouragement, inspiration and an extra boost then this 👇🏾 is for you.

    You can’t afford not to watch❗️

    I’m sharing my story to help you with yours‼️

    Like, comment and share.

    Subscribe ➡️ http://www.r3coachingelevated.com
    Blog➡️ https://r3coachingelevated.com/blog/
    Email➡️ r3coachingelevated@yahoo.com

    https://fb.watch/evLE2j-qiq/