Author: r3coachingelevated

It’s been over 25 years since I took communion. Not because I didn’t want to or didn’t know my scripture but because as an active Jehovah Witness goer I was told only the people who have a heavenly hope is supposed to partake. Well I know that’s not true. Jesus told his followers to do this in remembrance of me. To me that means if you are following Christ and you have accepted Him as your Lord and personal savior and you strive to be like Him that applies to you. So guess what I did? I partook of the emblem.

Update: since posting this a dear friend, so I thought, which is a Jehovah’s Witness just unfriended me. Thank you Jesus. My fasting and praying is in full effect and I see you working.

God will remove those that do not belong in your life. God will also reveal what He needs you to know in His own timing. Rest assured all things are being made new. Don’t focus on the time that has passed not knowing be thankful for the moment when it begins.

Grand Rising & Top of the morning! As my mother used to tell me on Sunday mornings as a teenager when I wanted to sleep in and not want to go to Church, “you can do everything you want to do every other day but on Sunday you can’t get up and go to Church and give God His time.” It was how she said it that snapped me into gear because I knew she was right.

Some people prefer not to go to the house of the Lord because of misleading preachers, the people in it and the false teachings. I get it. However, I would encourage you to pick up your bible and read it or find an app that will read it to you. Start a prayer group and if you don’t want to start one inbox me and I’ll tell you how to join mine.

I’m dedicated. That’s why I drive an hour and 45 mins to mine. Search until you find your home. Have a prosperous and productive day everyone. 💋

Hey everyone! 👋🏽

I’ve turned over a new leaf 🍁 in 2024! I’m excited to announce I will be completing a professional small groups training this month! 👏🏾 I’m super excited to be walking in my God-given passion for helping people be the best they can be and with that I’m inviting you to the party! 🎉 My private self-awareness group is called “Overcome & Grow”. A journey to self-discovery and growth. I invite you to share your story and experiences that have led you to this moment.

What motivated you to become self-aware? Was there a particular event or realization that sparked your desire to grow and improve? Share your struggles, triumphs, and lessons learned along the way. I will be sharing my story, experiences and valuable nuggets to help you along the way.

By opening up and sharing our experiences, we can learn from each other and gain new perspectives on our own journeys. Let’s create a supportive and non-judgemental space where we can all feel comfortable to express ourselves and connect with one another.

Pull up a chair, grab a cup of your favorite beverage, and let’s get started! Join here 👉🏽https://www.facebook.com/share/uaCauvifHmW81KSJ/?mibextid=K35XfP

Happy New Year to each of you. There will be open doors all #2024. Proclaim the goodness of God and watch Him work in your life. Prepare to give the first fruits to Him and everything else will be multiplied in His name sake. Overcome and walk through all adversaries. Leave all of the hurt and pain of #2023 in #2023. Prepare yourself and your household to reap the harvest of God’s goodness.

There is a difference. Anything damaged can be repaired over time, with the right amount of nurturing, exemplifying compassion, addressing the situation with an open mind and willingness to alter a few things.

Being broken is extensive damage. It is more difficult to mend back to its original form. The damage is sometimes beyond repair. It’s forever changed. It doesn’t operate the same.

Apply this concept to your relationship by becoming aware if the issues you face are indeed damaged or broken. Anything damaged can be repaired. Anything broken comes with levels of difficultness and possibility it will take more than required and worth to function properly.

Don’t give up so easily because you are hurt because you’ve been offended but don’t continue in a situation if you feel broken either.

Connect to find out which space you are operating from.

There’s no denying the holidays are the most magical times of the year!There’s love in the air, Christmas songs and singing are heard near and far, the smell of warm apple, sweet potato and pumpkin pie in the air, lights are hung and laughter from as far as the ear can hear.

However, in the midst of all this, relationships are tried and tested. With emotions running high, minds on overload and the struggle to balance work and family things can go haywire real quick.

Now through December 21st I’m answering relationship questions for FREE!! Yes, FREE! Contact me to ease your mind, gain a different perspective or the confidence you need to make the best decision for you!

Only available via email R3coachingelevated@yahoo.com or inbox.

This offer is valid now through December 21, 2023.

Happy Holidays! Love & Peace.

When you see yellow flags do not ignore them. They are triggers. Triggers that let you know what your boundaries are. If you believe you are deserving of a certain type of behavior KNOW you are worthy of it as well!

Stop allowing people to walk over top of you and disrespect your intelligence. What you feel and think matters!

For years I didn’t understand the concept. I knew when something bothered me but chose to ignore the things that screamed RUN! As time went on, still stuck in the situation, I began to be resentful. I began to loose myself. I began to notice more things which only made the situation worse for me. Before I realized it I was in to deep and I hardly recognizable. When I acknowledged I was at a bottomless pit I snapped out of it.

My advice to you is to not let the mindsets of others, their lifestyle choices and actions manipulate you into thinking what you know to be true is just a figment of your imagination. Because it is NOT. The fact you are uncomfortable is motive enough to make you MOVE. If you feel something isn’t right chances are they aren’t.

When you love someone you talk through things. You talk, you listen, you’re patient, you’re understanding, considerate and most of all respectful. There’s so much you can and should be when opportunities come which requires you to communicate you are present.

Obstacles will emerge, they are significant and sometimes warrant a hard conversation. Simply because individuals do things differently when they are single and their perception of it is valid during that time.

However, what many fail to realize is when you step out of your singleness and into a relationship what you think is ok in your singleness is not when you’re involved with another.

You simply can not continue doing the same things. Your actions, response and willingness to walk across a slippery floor to the other side is key components to leaving one part of your life and entering another.

Be prepared for what it takes and know what it means to date and be dated. Your transition is key because people are paying attention. Functioning in relationships require you to respect the other persons boundaries, change your interaction with others and have a level of openness you did not have.

Stop being silent about the things you need to be loud about

What’s life without mistakes?? They are learning tools to give you wisdom so you know not to repeat the patterns and travel the roads you once did. These nuggets are golden when sharing with others when helping them.

I’ve learned a lot this past year. I’ve learned to be honest in all things because it sets you free. I’ve learned to distance myself from people I know cause me to step outside of my character. I’ve learned to stay minding my business and not the business of others. I’ve learned to own my mistakes and right them on all accounts. I’ve also learned to pray incisively to obtain the answers I need.

I’ve learned a lot about Kisha too. I’ve learned the love I have for myself will be felt by me and seen by others. I’ve learned my opinion of myself is the only opinion that matters. I’ve learned what I want and need is my responsibility alone and not of someone else. Self-awareness is a feeling indescribable.

I encourage you to embrace your mistakes, own up to them and change your direction. Also embrace and love who you are no matter what others think of you

Do you ever wonder who your true friends are?

Are you aware of how many true friends you have?

True friends are a dime a dozen. If you have many people claiming to be your friend, I’d be on the side of caution. Your definition of friend likely will be different.

Friends are people who have been with you for years, been with you through your highs and your lows, no matter what you’ve done they didn’t leave your side. These friends don’t judge you but love you through your mess even when you come with stress. These friends have been right by your side and haven’t caused you to question their loyalty.

There’s a lot they do to add to your life like…..

Help take your mind off the hard stuff

Talk you through your confusion

Be silent and listen with the intent to understand

Offer feedback and advice when asked

What they are not is a sometime friend. They aren’t only around when things are good and disappear when things are bad.

Consider yourself blessed if you have an average of 5.

Those 5 are the committed, the real-straightforward, the God-fearing, the impartial, and the inspiration.

1. The friend who will be there no matter what. The person you can call on any time of night, talk to any time of day. The forever available.

2. The friend who will keep it real. This person doesn’t care if you get upset and all in your feelings. They love you enough to tell you about yourself and tell you when you’re wrong. No beating around the bush.

3. The spiritual friend that will make you see the importance of putting God first in all you do. This person will remind you of the goodness of God and what He has done and still doing for you.

4. The friend that’s going to have your back regardless of the situation. This person, no matter how many times you mess up will not judge you because of your mistakes, failures, or imperfections. They are your ride or die. They will pick you up and brush you off when you fall.

5. The friend that will motivate, encourage, uplift, and inspire you to want to be a better you. This person is grounded, stable and a constant figure you look up to and respect.