Author: r3coachingelevated

Hello Overcomers!

Are you tired of wondering if you’re the only one living a life with day-to-day struggles? Feeling like everyone around you is winning and you’re not? Do you feel ashamed of your past? Is it difficult to overcome the things you’re currently dealing with? Or perhaps you just want someone for once you can relate to who understands what you’re going through?

Well, I have found a solution to help you. I’ve always enjoyed talking to people. People are my passion and helping them rewards me in more ways than one. I want you to know you’re not alone and having a simple conversation can help more than you know.

4Seven is my new YouTube channel where I share triumph tales you can relate to. I don’t plan to feed you nonsense. You’re getting the rare but real true Kisha. I hope my experiences will help you gain the insight, inspiration, strength, and encouragement you need to push forward.

Welcome video (live) this week. Just so you know – the announcement will be made soon. Every week there will be something new and informative. Subscribe, like and share. Together we can make a difference if we’re open, honest, and true to ourselves and each other.

Subscribe… Subscribe… Subscribe…..

https://www.youtube.com/channel/UCtRJAsTND2-H48LzEbmtU_w

Almost three years ago I came to a place where I desperately needed to find a release. I was drowning and discouraged, and things went wrong every time I turned around.

One day, alone, in silence, I started thinking and thinking until I found a strategic plan that worked for me. How to release the things I was holding on to that had me confused, unstable, and focusing on the wrong things.

The road map to freedom. It still helps me when I have an issue that comes up and I have difficulty trying to make sense of it. I go back to the basics and start at the beginning acknowledging there is a problem, accepting my part in it, refocusing my thoughts, and recharging my energy. That’s when I find relief- the courage to release whatever it is before it causes me to stumble or fumble my blessings.

In your vulnerable and difficult times, I encourage you to try my method. You don’t need outside forces to help you overcome. What I’ve found to be most productive is to quiet the noise around you. You’ll be more likely to arrive at the place you’re intended to be and at the right time.

For those of you who love to read who need a few good books to realize the potential inside of you, the power God has given you and the strength you have to change any situation around for the better I encourage you to get these 3 books! 📚

You will thank me later 👏🏾🙌🏾

✅ It’s important to recognize you are carrying around emotional trash preventing you from living a life of peace because of the heaviness you’re carrying everyday. Find out why and what could be hindering you from having successful relationships and friendships. Find out what exactly you need to identify within yourself and why you need to let it go! 😌

✅ Being codependent has had you suffering for so long and now it’s time for you to get your life back and come from under the darkest shadows cast upon you from other people! Rise up and fly!🪽

✅ The shadow book will help you take an extensive inventory of yourself. Learning about you and your flaws and faults are never easy but it’s worth it! Having to rehash the past can be taunting but beneficial for processing, perspective and healing. Get to know all of you. Learn how to move beyond what’s already held you captive for so long! 🪤 ⛓️

Ladies & Gentlemen

Listen up…..

Someone has hurt you, caused you heartache and headache after headache, used you, abused you, called you names, perhaps drugged your name through the mud, made you doubt yourself, feel insecure, lowered your self-esteem, bruised your ego, humiliated you, a victim of gaslighting, and been under the control of a narcissist.

Rise above it!! Take your life back. You are in control. No one can do anything to you if you do not allow it. The #1 thing you need to focus on right NOW is overcoming their grip on you emotionally and mentally.

What someone does to you has nothing to do with you but everything to do with them. The sooner you realize nothing you could have said, did, or didn’t do played no part in a person choosing to do something. Anything a person does that causes hurt and pain to someone is because they are broken, unstable, and hurting inside. The best advice I could give you is to pray for them, pray God releases you mentally, emotionally, and physically from that situation, and have the courage to walk forward with boldness for what God has in store for you. When you do this, surrendering it all to God, and not giving attention to it or them you will have a peace unlike anything you’ve ever imagined!!

Peace be with you. It’s time to take your peace back!!!

The Rules of Engagement: A Woman’s Influence

An interesting topic that came up this morning in my Overcome & Grow fb group.

Ladies what you present to your man in the beginning you need to be able to maintain. If you are showing a man in the beginning someone other than who you are, chances are you will have problems in the future. Why? Because you falsified yourself and perpetrated a fraud.

The thought “I’ve got him now so I don’t have to continue doing those things or being sexy” is a total mess and misconception. That’s the wrong thought to have. Men are organically stimulated by visual stimuli. What he is drawn to visually is what he is attracted to and falls in love with. Sorry, but it’s the truth. Don’t underestimate him though. He understands your body will change over time, and your looks will change as you get older but what should remain the same is your outward appearance. How you maintain yourself. How you present yourself. How you are willing to be extra for him. How you enjoy being proactive about your health, etc. Sometimes it’s ok to let him be involved in your choice of dress. For the mature ladies, you’ll understand what I mean by that statement.

Any woman who wants to know how to be an influence, learn how to function in a relationship, and learn what motivates, encourages, uplifts, and the genetic DNA of a MAN, as it relates to dating, relationships, and marriages, should grab a copy of Tony & Sheri Gaskins’ book A Woman’s Influence. It literally changed my perspective on a lot of things. And MEN THIS IS FOR YOU TOO, grab a book to learn how you can function well in relationships and marriages with a woman. Oh and did I mention if you’re not a reader it’s on audible! All you have to do is push a button and it will read itself to you! No excuses.

 IT ONLY TAKES 5 MINS TO VIEW THE VIDEO!

Singles contemplating marriage and married couples this is for you!

Today’s Topic is: Marriage

Are you contemplating marriage?

Are you on the brink of divorce?

Are you praying for a supernatural intervention (for direction, clarity, confirmation)?

If you answered yes to any one of these questions take 5 mins of your time and view the video below.

A WEEKEND TO REMEMBER! 

📌A season, a reason or a lifetime 🤔

People come into our life for a season, a reason or a lifetime. The problem is we haven’t mastered the level of discernment to know the difference.

Master clear vision and people management.
Wear people like a loose garment.
Learn how to let people near but not close. Everyone doesn’t have to be close to be an asset.
Don’t misinterpret people’s purpose in your life.

Be careful giving seasonal people lifetime responsibilities. Be careful giving seasonal people lifetime privileges.

Ask yourself what is the purpose of this person in your life.

And when people say “you have a wall up” you say No, I’m just mastering my people management skills.

Do you know that FEAR is “false evidence appearing real” or false evidence of hearing “real”?

We are what we hear we are. A person can speak life or death over us. Someone can kill a dream, shoot down an aspiration, destroy your confidence, and knock you down or tear you to pieces inside by the things they say. If you listen to it long enough you’ll unconsciously start training your mind to believe it’s true. It’s important to know yourself and the people you associate yourself with.

Questions to ask yourself:

What are you most fearful of?

Why, what, or who has placed this fear inside of you?

Do you believe you can overcome this fear and achieve what it is you are fearful of?

What are the things that make you fearful?

Remember there is hope. Hope is the expectation and desire for something. It is trusting the process. What it is not is fear and letting that fear hold you back from any progress toward achieving what it is you want to do.

I encourage you to take action!

Choose to be Bold. Being bold means being brave. Being brave means to be confident and courageous.

Set aside some time today to do a little self-reflection. Self-reflection allows one to see problem areas, set goals, overcome them, and grow.

To start this process, below are a few steps to help you move forward.

-Manage the moment.

-Get real about what you are up against.

-Equip yourself with a few tools to manage the moment and lead the way through the conversations that matter the most.

-Pray and ask God for His wisdom and not that of your own.

-Understand the task at hand.

-Set goals and boundaries and commit to seeing them through.

-Keep a record of your progress and that which causes you to stumble (ex. Fear).

It’s important to remember we all experience fear at different levels. No one person is exempt and shouldn’t expect to be. Fear is the small voice from the inner you caged inside your mind telling you, you aren’t deserving, worthy, qualified, strong enough, or equipped to do what it is you are trying to do. Fear is all in your mind. Don’t listen to it. Instead, unlock the gate and set the negative part of yourself free. Keep your eyes forward, push through, and rise above it. There’s a uniqueness waiting for you on the other side of all the fear that’s been holding you back. Discover who you really are.

Photo credit: Psychology & Counseling Programs

#BeBold#fear#selfreflection#goals#boundaries