My Why & Who I Help
Helping men and women break free from pain, reclaim their identity, and walk in purpose.
From Healthcare to Healing + Coaching Transformation
I’m Takisha Fowlkes-Shelton life coach, mentor, ministry leader, and trauma-informed recovery specialist. My journey began in healthcare, where people came to me not just for blood draws, but for hope, comfort, and understanding. After years of empowering real people in real moments of vulnerability, I realized my true calling was to help people navigate the emotional and spiritual storms of life, find peace, joy and power.
Credentials + Specializations
Certifications & Experience
- BS in Strategic Communications
- Associate in Business Administration
- Certified Phlebotomist & CNA
- Certified Mental Health First Aid Responder
- Trauma-Informed and Peer Recovery Specialist
- Ministry Leader * Coach/Mentor
- AmeriCorps Feed More/MOW Case Manager Assistant
My Coaching Helps Men & Women:
| feeling stuck in pain or past trauma | seeking emotional + spiritual freedom |
| ready to rebuild confidence + self-worth | ready to walk into their God-given purpose |
| Establish a clear understanding of mental health, its signs and how to heal | Establish a clear understanding of emotional health, its signs and how to heal |
| Provide support aiding in recovery | Active Listener |
| Discover identity beyond hurt | Learn practical tools for mental & emotional resilience |
| Transform pain into power | Walk in purpose with faith and confidence |
Testimonials
Will be updated soon.
My Coaching Approach
| Safe, empowering space focused on healing & recovery | Integrated spiritual + emotional tools |
| practical steps, reflection prompts, and goal clarity | Support through transformation, not just conversations |
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