Welcome

Welcome!

Thanks for stopping by! It’s not a coincidence you’re here. We could all use some encouragement, inspiration and well…. someone to listen and understand us. Sometimes that’s all it really takes. Silently people are struggling and fighting devils on different levels. I know first hand, you can’t judge a book by it’s cover, just because things look good doesn’t mean they necessarily are and that’s where I come in.

I believe whole heartedly peace comes from within! Confidence is an inside job. You are responsible for creating the life you want. Knowing your value means others will also. You’re here because there’s a link missing, you’re at a loss, confused or unable to connect or put the pieces of your life back together. Whatever the problem, there is a solution. I know exactly what it’s like to be in your shoes. You name it, I’ve experienced it. After countless tears, sleepless nights, being disgusted with my situation and feeling like I couldn’t do anything about it, I made it my mission to find a SOLUTION to majority of all generic problems. Allow yourself the opportunity to choose you. Put you first. Just for a moment, I want you to close your eyes, and inhale deeply and let it out slowly……

Repeat….close your eyes and inhale deeply and let it out slowly…..WOW! Didn’t that feel good? Think how amazing it would be to feel that way when things get tough. You CAN and I will show you how. There’s no one size fits all. No situation is the same that’s why I believe in meeting people where they are and helping them along the way. Your experience with me will be tailored to meet your specific needs. It’s my goal to help you find a way to restore what has been lost, help you learn how to love yourself and find healing. It’s ok to feel like you don’t have it together like your life is spiraling out of control but what’s not ok is staying there and doing nothing about it.

I’m a MOM of 3 beautiful children. Business Administrative Professional and Strategic Communications Specialist. I’m currently a Director of Community Engagement and Programming for a non-profit. I’ve been featured in Charlotte Gazette, Union Star, Southside Messenger, News and Advance & WSET. Proud 2022 nominee for Who’s Who Top Business Leaders and Entrepreneurs of America. I’m a published author of “Self Care Isn’t Selfish” 30-day challenge booklet, WISE (women in search of excellence) mentor, individual and relationship coach, speaker, public relations representative, amongst other things. In my spare time I love to spend time with my fiancé, my family at family functions, traveling, painting, listening to music, watching my twins play basketball, going to the beach and simply relaxing watching Netflix, Hulu and more. I take time for me and I love up on Kisha every chance I get. It is a requirement I set for myself. A requirement I challenge you to start!

Has it always been easy? Heck No! I used to struggle with self-doubt, in-adequacies, insecurities, outside influences, low self-esteem, anxiety, postpartum depression, abuse, both emotionally and physically, fear, abandonment, trust, being a “runner”, being closed minded, living with a narcissist, seeking others approval, people pleasing, being controlled by people, things and circumstances. I mean you think it I dealt with it! BUT I rose above it all and YOU can too! I was determined to break generational curses and rise above all & I DID! Simply by changing the way I viewed things. I reconstructed my frame of mind where my thoughts matched a more positive perspective. I became more determined, motivated, driven, and encouraged by the power within. I pushed myself, held myself accountable, proved others wrong by conquering everything they said I couldn’t or wouldn’t do by crushing my dreams, goals and aspirations and choosing ME!

Change Your Destination

Starting With The Way You Think!

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R3 Coaching Elevated Founded in 2021 by Takisha Fowlkes. Online service for Individuals & Relationships.